Mental Health : Suicide Prevention

The world can be a hard place sometimes. It can be scary. I can be terrible. It can be cruel, unusual, and unfair. The world can be unjust... it can be painful.. it can wreck havoc on us, not only physically but mentally as well. It can be all these terrible terrible things... which is so much easier to focus on, than the positive. For some reason, it always seems easier to dwell and stick focus on the bad, than the good.

For the scary parts, there can also be joy.
For the terrible, there can be amazing.
For the cruel, there can be compassion.
For the unusual, there can be a sense of normalcy.
For the unjust, there can be honesty.
For the pain, there can be a hand, a shoulder, a pair of open arms.

I am just going to keep this short because to be quite honest with you, my heart is so full of sadness for the lives lost lately. Without going into too much detail about people's private lives, the world really lost some great people this week.

Please take a moment to look at this website. To remember this number. YOU ARE NEVER ALONE.. even in the moments where you don't wish to feel anything, any longer.. Think about giving this phone number a call, a text, or visit this website.

Website: https://suicidepreventionlifeline.org/
Phone: 1-800-273-8255

Today might not be ideal.
Today might be  hard.
But if you take away the breath of today, you won't ever know what could happen tomorrow..

 <3


By sharing this post, with the information included, you might be the spark that saved someone.

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